{"id":110,"date":"2013-01-29T21:01:38","date_gmt":"2013-01-29T21:01:38","guid":{"rendered":"http:\/\/www.cherylvernonfox.com\/develop\/?page_id=110"},"modified":"2013-04-10T09:48:11","modified_gmt":"2013-04-10T14:48:11","slug":"tai-chi","status":"publish","type":"page","link":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/","title":{"rendered":"Tai Chi"},"content":{"rendered":"<p><span style=\"color: #ad7a24; font-size: large;\"><span style=\"font-family: Tahoma,serif;\">When he floated by at a gathering of Humanistic Psychologists (Princeton 1979), I asked <\/span><span style=\"font-family: Tahoma,serif;\"><i>\u201c<\/i><\/span><span style=\"font-family: Tahoma,serif;\"><i><b>Who<\/b><\/i><\/span><span style=\"font-family: Tahoma,serif;\"><i>\u2019s that? What\u2019s he <\/i><\/span><span style=\"font-family: Tahoma,serif;\"><i><b>doing<\/b><\/i><\/span><span style=\"font-family: Tahoma,serif;\"><i>?!\u201d<\/i><\/span><span style=\"font-family: Tahoma,serif;\"> Chungliang Al Huang gave me the gift of Tai Chi. While I\u2019ve learned from local teachers, I continue to follow his cheerful <\/span><span style=\"font-family: Tahoma,serif;\"><i>chi<\/i><\/span><span style=\"font-family: Tahoma,serif;\"> to Living Tao Foundation (OR), to Omega Institute (NY) and Esalen (CA). <\/span><\/span><\/p>\n<p><span style=\"color: #ad7a24; font-size: large;\">\u00a0<span style=\"font-family: Tahoma,serif;\">I teach Tai Chi and Qi Gong at Perdido Bay (FL) Community Center and offer an integrative approach that maximizes health benefits and encourages beginners. Many of my students ask if I have been to China. That seemed a rite of passage for a Tai Chi teacher and so I went in 2008.<\/span><\/span><\/p>\n<p><span style=\"color: #ad7a24; font-size: large;\"><span style=\"font-family: Tahoma,serif;\"> Nautilus shell image expressed as <\/span><span style=\"font-family: Tahoma,serif;\"><i>Yin Yang<\/i><\/span><span style=\"font-family: Tahoma,serif;\"> symbol is my design. I printed on student T-shirts and used imagery on Tarot cards 8 (Balance) and 10 (Wheel of Fortune). <\/span><\/span><\/p>\n<p><span style=\"color: #ad7a24; font-size: large;\">\u00a0<span style=\"font-family: Tahoma,serif;\">Prior to playing Tai Chi, I took intensive workshops with Moshe Feldenkrais, author of <\/span><span style=\"font-family: Tahoma,serif;\"><span style=\"text-decoration: underline;\">Awareness Through Movement,<\/span><\/span><span style=\"font-family: Tahoma,serif;\"> and Gabrielle Roth of The Moving Center. Recently, I\u2019ve added more energy work, including <\/span><span style=\"font-family: Tahoma,serif;\"><span style=\"text-decoration: underline;\">7 Windows of the Soul <\/span><\/span><span style=\"font-family: Tahoma,serif;\"><i>chakra<\/i><\/span><span style=\"font-family: Tahoma,serif;\"> balancing with Anodea Judith of Sacred Centers and yoga practice.<\/span><\/span><\/p>\nngg_shortcode_0_placeholder\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When he floated by at a gathering of Humanistic Psychologists (Princeton 1979), I asked \u201cWho\u2019s that? What\u2019s he doing?!\u201d Chungliang Al Huang gave me the gift of Tai Chi. While&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-110","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tai Chi - Cheryl Vernon Fox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi - Cheryl Vernon Fox\" \/>\n<meta property=\"og:description\" content=\"When he floated by at a gathering of Humanistic Psychologists (Princeton 1979), I asked \u201cWho\u2019s that? What\u2019s he doing?!\u201d Chungliang Al Huang gave me the gift of Tai Chi. While&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/\" \/>\n<meta property=\"og:site_name\" content=\"Cheryl Vernon Fox\" \/>\n<meta property=\"article:modified_time\" content=\"2013-04-10T14:48:11+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/\",\"url\":\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/\",\"name\":\"Tai Chi - Cheryl Vernon Fox\",\"isPartOf\":{\"@id\":\"https:\/\/www.cherylvernonfox.com\/develop\/#website\"},\"datePublished\":\"2013-01-29T21:01:38+00:00\",\"dateModified\":\"2013-04-10T14:48:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.cherylvernonfox.com\/develop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tai Chi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cherylvernonfox.com\/develop\/#website\",\"url\":\"https:\/\/www.cherylvernonfox.com\/develop\/\",\"name\":\"Cheryl Vernon Fox\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cherylvernonfox.com\/develop\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tai Chi - Cheryl Vernon Fox","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/","og_locale":"en_US","og_type":"article","og_title":"Tai Chi - Cheryl Vernon Fox","og_description":"When he floated by at a gathering of Humanistic Psychologists (Princeton 1979), I asked \u201cWho\u2019s that? What\u2019s he doing?!\u201d Chungliang Al Huang gave me the gift of Tai Chi. While&hellip;","og_url":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/","og_site_name":"Cheryl Vernon Fox","article_modified_time":"2013-04-10T14:48:11+00:00","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/","url":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/","name":"Tai Chi - Cheryl Vernon Fox","isPartOf":{"@id":"https:\/\/www.cherylvernonfox.com\/develop\/#website"},"datePublished":"2013-01-29T21:01:38+00:00","dateModified":"2013-04-10T14:48:11+00:00","breadcrumb":{"@id":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.cherylvernonfox.com\/develop\/tai-chi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.cherylvernonfox.com\/develop\/"},{"@type":"ListItem","position":2,"name":"Tai Chi"}]},{"@type":"WebSite","@id":"https:\/\/www.cherylvernonfox.com\/develop\/#website","url":"https:\/\/www.cherylvernonfox.com\/develop\/","name":"Cheryl Vernon Fox","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cherylvernonfox.com\/develop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/pages\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":16,"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/pages\/110\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/pages\/110\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/www.cherylvernonfox.com\/develop\/wp-json\/wp\/v2\/media?parent=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}